Carrot microgreens are young, tender greens with a delicate, mildly sweet carrot flavor and a fine, feathery texture similar to dill
Scientific Name: Daucus carota
Flavor Profile: Mild, sweet, and herbal (like fresh carrots)
Growth Time: 5–7 days after sowing
Harvest Time: Use microgreens 5 to 7 days after harvesting.
Seed Type: Non-GMO Seeds and Open-Pollinated (OP) Seeds
Growing Instructions: Sow seeds in a tray, keep soil moist, provide indirect sunlight, and harvest after 5–7 days
Storage Instructions: Store microgreens at 3–7°C (normal fridge temperature). Do not open the box frequently, and once opened, use within 2–3 days. Always wash only the amount you need before eating.
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Nutrition Information
| Variant | Calories | Protein | Carbohydrates | Fiber | Fat | Vitamin A | Vitamin C | Vitamin K | Calcium | Iron | Magnesium | Phosphorous | Potassium | Zinc |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50g | 20.00–25.00 kcal | 1.50–2.00 g | 3.00–4.00 g | 1.50–2.00 g | 0.20–0.50 g | 3500.00–4000.00 IU | 5.00–7.00 mg | 20.00–25.00 mcg | 20.00–25.00 mg | 0.50–0.80 mg | 10.00–15.00 mg | 10.00–20.00 mg | 200.00–250.00 mg | 0.20–0.40 mg |
50g Benefits
1. Rich in Antioxidants – Beta-carotene and vitamins help fight free radicals and reduce inflammation.
2. Boosts Immunity – Vitamin C strengthens the immune system.
3. Supports Eye Health – High vitamin A content promotes good vision.
4. Supports Bone Health – Calcium, magnesium, and vitamin K strengthen bones.
5. Promotes Heart Health – Potassium helps maintain healthy blood pressure.
6. Aids Digestion – Fiber supports gut health and digestion.
7. Supports Skin & Hair Health – Vitamins and antioxidants promote healthy skin and hair.
2. Boosts Immunity – Vitamin C strengthens the immune system.
3. Supports Eye Health – High vitamin A content promotes good vision.
4. Supports Bone Health – Calcium, magnesium, and vitamin K strengthen bones.
5. Promotes Heart Health – Potassium helps maintain healthy blood pressure.
6. Aids Digestion – Fiber supports gut health and digestion.
7. Supports Skin & Hair Health – Vitamins and antioxidants promote healthy skin and hair.
